Dear Visitor,
I am retired and during my professional live as researcher, teacher and employee quality assurance, I developed symptoms in my shoulder and lower back and had subsequently some physiotherapy. I believe it is important to take proper care of your body and therefor I am glad I met Małgorzata who has a wide range of exercises originating from different disciplines. A somatic weekend with Małgorzata is not just another weekend, but the exercises she presents are interspersed with Feldenkrais and Somatics (Thomas Hanna). For various body areas and complaints (neck, shoulders, lower back pain etc.) she knows exercises to reduce the symptoms and addressing the causes. She makes you aware of every muscle and every joint in your body and lets you look for the boundaries in a relaxed comfortable way. She is a pleasant conscious and competent instructor giving you personal attention for a proper execution of the exercises or to adapt the exercises if necessary. After the weekends I visited, I felt stronger, refreshed and I know what my body is capable of. The weekends I visited were held in beautiful rural relaxing environments. All together very worthwhile.
Best regards,
Maarten van Heeswijk
LIST REKOMENDACYJNY
Z przyjemnością rekomendujemy Panią Małgorzatę Mączko, która prowadziła zajęcia gimnastyki antystresowej w klubie Balance od 8 marca 2007 roku do 31sierpnia 2012 roku.
Pani Małgorzata cechuje się dużą otwartością na opinie klienta, elastycznością oraz wszechstronnością jeśli chodzi o propozycje ciekawych zajęć dopasowanych do oczekiwań klienta. Profesjonalne i fachowe podejście do wykonywanych ćwiczeń, dobra komunikatywność, dyspozycyjność, oraz kreatywne podejście do rozwiązywania ewentualnych napotkanych problemów to z całą pewnością jej mocne strony.
Przez ponad pięć lat prowadziła w klubie zajęcia 2-3 razy w tygodniu dla zróżnicowanej wiekowo grupy uczestniczek, jak również somatyczne warsztaty weekendowe, łącząc je z rożnymi technikami relaksacji i oddychania. Relacje niektórych uczestniczek zajęć są dostępne na stronie www.newbody.pl
Nasza współpraca układała się bardzo pomyślnie i możemy śmiało polecić usługi Pani Małgorzaty Mączko.
W przypadku jakichkolwiek pytań dotyczących naszej współpracy z Panią Małgorzata Mączko proszę o kontakt pod numerem telefonu 0048667 661 657 lub adres mailowy: alinastielow@tlen.pl
Z poważaniem
Alina Stielow
In my profession as a psychologist I have had the pleasure to enjoy the services of Malgorzata Maczko. I have attended workshops that she has arranged in Poland (e.g. 3 days at a lovely mansion in the countryside with a group of people) and in Sweden. She has also given individual and group-sessions to me and my patients. Somatic excercises, breathing and relaxation techniques, massage etc. has been included in the sessions. Malgorzata Maczko is very competent and flexible I am impressed by her skills and her way to adapt techniques to and communicate with people with different backgrounds, expectations and needs. I have attended her sessions with e.g. older people with severe somatic problems, athletic persons wanting demanding exercises and children. She is very attentive and has an excellent ability to give individual instructions even in a group setting. At some workshops she gave instructions in Polish and English in the same session. The atmosphere when she is teaching is calm, effective, comfortable and it is always very pleasant. Follow-up-sessions on Skype has been a highly effective way to maintain the positive effects after group- or individual session. Malgorzata Maczko has excellent skills and I gladly recommend her and I will continue to ask for her services for myself and for my patients. I will be happy to provide further information if required.
Yours faithfully
Robert Lindwall
Licensed psychologist, licensed psychotherapist
Steinkjer, Norway, 25th May 2013
To whom it may concern I am a professor of Indian Philosophy and General Linguistics, teaching Sanskrit language and literature, Philosophy of Language, Vedas, Upanishads and the Gita in different institutions and universities. I had a privilege of knowing Malgorzata Maczko, as a somatic instructor for more than a decade. Her lesson, including somatic exercises, breathing and relaxation techniques, are wonderful and worth attending to, as well as her treatments. Malgorzata Maczko is an excellent guide, teacher and a healer. Besides group classes she attends very well to the individual needs and offers individual exercises for those who need it. I have attended her workshops in India: Bangalore, Pondicherry, Auroville, it was delightful to be a part of these sessions. I am from Russia, but I lived for more than 20 years in India, where I came to know Malgorzata Maczko. At present I live in Norway. I highly recommend her courses and services, and will be happy if she could come to Norway with her programs to teach here.
Sincerely yours,
Vladimir Yatsenko, PhD,
Lsvingen 20,
Steinkjer, 7712
Norway,
Mob. 0047 46904222
Bydgoszcz, Poland 25th May 2013
To whom it may concern I have had the pleasure of enjoying the services of Malgorzata Maczko, as my instructor for 1, 5 years, 2-3 times a week. Every lesson has included somatic exercises, stretching techniques, breathing and relaxation techniques, etc. Malgorzata Maczko is a very competent instructor, and the way she gives her instructions is confident and trustworthy. She is observant and gives friendly individual corrections for every. It feels very safe to participate in her classes. She also offers a flexible routine according to the wishes from her class, tailored to individual needs, and general routines for everybody, even in a group setting. As I joined a somatic group of Polish participants, and my knowledge in Polish language is very deficient, Malgorzata gave her instructions in both Polish and English through every lesson. Every lesson she gives, is characterized by her pleasant voice, by a calm and good atmosphere, and the routines makes the body relax and all tension disappear. I am from Norway, educated nurse, and I am now living in Poland for 4 years, due to my husbands assignment as a
I highly recommend Malgorzata Maczkos services.
I will be happy to provide further information if required.
My e-mail address: solvaar@solvaar.no
Yours faithfully
Solvaar Westlye
